News

Read news and blogs from the SeeAbility team, many of whom have lived experience of learning disabilities, autism or sight loss.

Emily’s balance chart - My health

Like many people, Emily has concerns about her health and feels that there is work to do before she is happy. Our physical, mental and emotional health are all connected with our ability to live well and have a good life.

How to live well: rest and relaxation

Taking the time to actively include both rest and relaxation into your daily routine can have a big impact on your ability to live well. Read our tips on improving your ability to rest and relax.

How to live well: Your health

Our health is something we often take for granted until we are in pain or something isn’t feeling as it normally does, but having good health is essential for us to be able to live well. Read our top tips for looking after your health.

How to live well at home

Feeling satisfied with where we live is important when it comes to living a good life. What can you do to live well at home?

Thank you!

Thanks to our generous supporters, we raised over £40,000 in the Big Give Christmas Challenge. Click to see how your money can make a life-changing difference.