Keep well Here are the best things we’ve seen online to help you keep fit, stay active and learn skills. Don’t forget you can do most of these with your family or friends online using video chat! . On this page: Wellbeing and mindfulness Keep fit Have fun or learn something new . Wellbeing and mindfulness - your mind is as important as your body! Public Health England's guide to 'looking after your feelings and your body' People First Dorset's coping calendar Advice if you're having trouble sleeping from the NHS 10 tips for managing anxiety from the NHS NHS mindfulness tips Mind advice on helping your wellbeing Mental wellbeing audio guides from the NHS Tips on how to distract yourself from Mind . Keep fit Adapted yoga classes with Nina Class on YouTube DanceSyndrome online dance classes NHS Fitness Studio's home workout videos Dance classes from Strictly Come Dancing's Oti Mabuse Join thousands around the UK getting fit with Joe Wicks' PE at home videos Makaton signed free dance classes for people with disabilities . Have fun or learn something new Weekly live piano shows on Facebook by Bryan Edery. Join us watching every Friday at 3pm. Ideas from RNIB of arts and crafts to do if you're blind or partially sighted 10 nature-based activities to do from your home or garden from the Woodland Trust Billboard's list of when your favourite singers are doing free online concerts Web cam views of the fish at the Monterey Bay Aquarium or animals at Cincinnati Zoo, San Diego Zoo or London Zoo! See inside the British Musuem with this interactive tool Free sensory stories from the Sensory Stories podcast Watch Gig Buddies 'Coronavirusfest' virtual Facebook gigs Soundabout inclusive music sessions on Tuesdays and Saturdays at 2pm Fill in a time capsule for your future self to look back on this historic time Daily helpings of online fun and music on Electric Umbrella TV Ideas for home-based crafts and activities from the NHS Read along YouTube channel from PBS Kids, featuring Michelle Obama Find out how to get online and keep connected with your friends and family in our staying connected section. .